Recently, a dear friend shared one of her life's philosophies with me:
"Every day I try to make at least two people happy."
Wow. What a neat thought. If we all did this, imagine what our world would look like.
Another wise suggestion floating around Facebook is this:
- Eat half as much
- Walk twice as much
- Laugh three times as much
- Love immeasurably
It's like a math formula that steers us toward good physical and mental health.
Hmmm. Some things to ponder.
Have an uplifting day!
|Photo courtesy Lyn Whaley|